Welcome to FitCareTech! I’m Aline Bouto, a Certified Personal Trainer with over 14 years of experience specializing in health, sports performance, and longevity.
Throughout my career, I have helped hundreds of clients—from busy professionals to elite young athletes—achieve their peak physical potential. I believe that true health is achieved through a combination of expert coaching and the smart application of modern technology.
I created FitCareTech to provide unbiased, science-based reviews of fitness gear and health technology. My goal is to help you navigate the world of wearables, smart gym equipment, and wellness gadgets with the confidence of a professional.
Education & Credentials
My approach is grounded in extensive academic training and international research:
- Post-Graduate Degree in Resistance Training: University of Brasília (UnB).
- Post-Graduate Degree in Sports Training: CEFIT.
- Specialization in Elite Athlete Training: Russian State University, Moscow.
- MBA in Business Management: USP – University of São Paulo.
- Certifications: Functional Training (CORE 360), Sports Training for Young Athletes, and Weight Loss Methodologies.
What you will find here:
- In-Depth Tech Reviews: Expert analysis of smartwatches, recovery tools, and home gym tech.
Performance & Longevity: Strategies for healthy aging and physical excellence.
Evidence-Based Guides: Training and nutrition tips backed by science and experience.
My commitment is to transparency and excellence, ensuring you make informed decisions about the tools that power your health journey.